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Spiced Chickpea and Zucchini Saute

  • prep: 10 mins
    total time: 35 mins
  • servings: 4

Ingredients

  • 2 tablespoons canola oil
  • 1 large onion, diced
  • 4 cloves garlic, minced
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 8 plum tomatoes, chopped
  • 2 cans (15 1/2 ounces each) chickpeas, drained and rinsed
  • 2 zucchini, quartered lengthwise and cut into 1 1/2-inch pieces
  • Coarse salt and ground pepper

Cook's Note

For even more flavor, sprinkle the saute with chopped cilantro, and garnish with lime wedges just before serving.

Directions

  1. Step 1

    In a large skillet, heat oil over medium. Add onion; cook, stirring occasionally, until beginning to brown, 5 to 8 minutes. Add garlic, coriander, and cumin; cook, stirring, until fragrant, 1 to 2 minutes.

  2. Step 2

    Add tomatoes, chickpeas, zucchini, and 1/2 cup water; season with salt and pepper.

  3. Step 3

    Cover skillet; simmer mixture over medium-high heat, stirring, until zucchini is tender, 10 to 12 minutes. Season with salt and pepper, as desired, and serve.

Source
Everyday Food, October 2003