Nutritious Breakfast
Martha shows actor Harry Hamlin some of her tips for a nutritious and tasty breakfast.
Martha's Favorite Oatmeal
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Nutritious Breakfast
Martha shows actor Harry Hamlin some of her tips for a nutritious and tasty...
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- Yield Serves 2
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Ingredients
- 1/2 cup steel cut oats, preferably McCann's
- Skim milk, golden raisins, brown sugar, and cooked brown rice (optional)
Directions
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In a small saucepan, bring 2 cups water to a boil over medium-high heat; stir in oats. When oatmeal begins to thicken, reduce heat, and simmer, stirring occasionally, for 30 minutes.
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Divide oatmeal between 2 bowls; stir in milk, raisins, brown sugar or brown rice, if desired. Serve.
I love steel cut oats and eat them at least 5 days a week. My favorite thing is to add a handfull of frozen blueberries and they quickly defrost in the hot oatmeal. Its cheaper to buy a big bag of frozen at Costco and its very healthy and YUMMY!
I knew eating Oatmeal for 60 days would help our bodies, BUT, tried 3 different times and could only do 3 or 4 days. Then found this recipe, and tried various fruits each day and am now over the 60 day mark and still going strong. Now we do not like the same ole bacon, eggs, toast, potatoes. Oatmeal lasts longer.