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Fruit-and-Yogurt Smoothie

An icy pear-and-yogurt smoothie is welcome and refreshing any time of the day.

  • Servings: 2
Fruit-and-Yogurt Smoothie

Photography: EARL CARTER

Source: Martha Stewart Living, January 2007


  • 1 1/2 cups plain nonfat or low-fat yogurt
  • 1/2 medium chopped peeled pear
  • 1 small sliced banana
  • 2 tablespoons protein powder
  • 3/4 cup crushed ice (crush ice in a plastic bag with a rolling pin)


  1. Puree ingredients in a blender. Divide between 2 glasses and serve.

Reviews (2)

  • Happy_Birthday_Dr_Seuss 28 Jan, 2013

    Fruit-and-Yogurt Smoothie
    Russell's Sunday Dinner
    Sunday Dinner Guest Dr. Julie Iezzi, PhD
    Nutritious and Delicious!

  • joanhome 4 Apr, 2008

    The best yogurt drink: I have this for lunch every day and I call it my Master of the Universe drink. 1 container plain, non-fat organic Yogurt - plain non-fat (used to be 8 ozs. now they are 6 ozs.! - I use Stoneyfield Farm); 1 cup low-fat, organic milk; 1/2 to 1 cup of frozen organic berries (I buy blueberries, blackberries and raspberries and mix them together at home), 1 ripe banana, vanilla and cinnamon to taste. Put in blender and mix! YUM!!! I microwave the berries for not-cold drin

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