Fruit-and-Yogurt Smoothie

An icy pear-and-yogurt smoothie is welcome and refreshing any time of the day.

  • Servings: 2
Fruit-and-Yogurt Smoothie

Photography: EARL CARTER

Source: Martha Stewart Living, January 2007


  • 1 1/2 cups plain nonfat or low-fat yogurt
  • 1/2 medium chopped peeled pear
  • 1 small sliced banana
  • 2 tablespoons protein powder
  • 3/4 cup crushed ice (crush ice in a plastic bag with a rolling pin)


  1. Puree ingredients in a blender. Divide between 2 glasses and serve.


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