Chicken Salad Surprise

This delicious recipe for chicken salad surprise is courtesy of Dr. Yvonne Butler.

  • Servings: 8
Recipe continues below this recipe video

Source: The Martha Stewart Show, January Winter 2008


  • 4 cups (20 ounces) cooked chicken, shredded or chopped
  • 1/2 cup Red Delicious apple, peeled and chopped
  • 1 cup red seedless grapes, chopped
  • 1/2 cup onion, finely chopped
  • 1/2 cup low-fat Nayonnaise or low-fat natural mayonnaise
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon sea salt
  • Whole wheat bread, for serving (optional)


  1. Place chicken, apple, and grapes in a medium bowl; toss to combine. Let stand for 3 minutes.

  2. Add onion, Nayonnaise, cayenne, and salt to chicken mixture and toss until well combined. Cover and refrigerate until chilled before serving. Serve on whole wheat bread, if desired.


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