No Thanks
Let

Keep In Touch With MarthaStewart.com

Sign up and we'll send inspiration straight to you.

Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy.

Under 30 Minutes

Under 30 Minutes

Breakfast Bulgur Porridge

Wake-up call: Spoon into this hot breakfast full of protein, fiber, calcium, and vitamins d and b12.

  • prep: 5 mins
    total time: 20 mins
  • servings: 2

advertisement

advertisement

Ingredients

  • 1 cup low-fat (1%) milk, plus more for serving
  • 1/2 cup medium-grind bulgur
  • 1/4 cup raisins
  • 1/4 teaspoon salt
  • 1 to 2 tablespoons brown sugar
  • sliced fresh strawberries, for serving (optional)

Directions

  1. Step 1

    In a medium saucepan, combine milk, bulgur, raisins, salt, and 1 cup water; bring to a boil. Reduce heat to medium, and simmer, stirring occasionally, until bulgur is tender and mixture is the consistency of oatmeal, 10 to 15 minutes.

  2. Step 2

    Divide between two bowls; sprinkle with brown sugar. Serve porridge warm with strawberries, if using, and milk to taste.

Source
Everyday Food, April 2007

advertisement

advertisement

Reviews (4)

  • 9 Jul, 2014

    Absolutely delicious. I made it with dried cranberries because I didn't have raisins. It gave the dish a faint sour bite to counteract the sweetness. My 20 month old ate it with delight.

  • 23 Jun, 2012

    This recipe is so yummy! I ate every last drop.

  • 30 Jan, 2009

    Very good, easy and filling! It fed 3 of us and I used skim milk in place of the low-fat. I also used cranberries instead of raisins. MMMM!!! A stick-to-your-ribs kind of meal!

  • 11 Oct, 2008

    This is a delicious way to start the day!