Under 30 Minutes
Hot Cereal with Apple Butter and Walnuts
A small portion of heart-healthy walnuts adds even more flavor.
Source
Everyday Food, October 2008Get More
Subscribe to Our MagazinesIngredients
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1 cup fat-free milk
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3 tablespoons hot wheat cereal (not instant)
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3 tablespoons apple butter
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1 teaspoon light-brown sugar
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1 tablespoon chopped walnuts
Cook's Note
For a creamy taste (and extra calcium), cook wheat cereal in fat-free milk instead of water.
Directions
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Step 1
In a small saucepan, bring milk to a simmer; gradually whisk in wheat cereal.
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Step 2
Reduce heat to low; cook, stirring frequently, until cereal has thickened and is cooked, about 2 minutes (adjust consistency with water, if necessary). Top cereal with apple butter, sugar, and walnuts.
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