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Under 30 Minutes

Mango-Yogurt Drink

Yogurt is made by culturing pasteurized milk with harmless bacteria (they're actually good for you), causing fermentation. This process gives yogurt its slightly tart taste and semi-firm texture; it's also what makes yogurt easy to digest.

  • Prep:
  • Total Time:
  • Servings: 2

Source: Everyday Food, June 2004

Ingredients

  • 1 mango, peeled, pitted, and coarsely chopped (about 1 cup)
  • 1 cup whole milk or low-fat plain yogurt
  • 3 tablespoons sugar
  • Ice cubes, for serving

Directions

  1. In a blender, combine mango, yogurt, sugar, and 1/2 cup cold water. Pour through a fine sieve (to remove pulp), if desired. Serve immediately over ice.

Cook's Notes

Each batch serves only two so blender won't be filled more than halfway. Make more batches as needed.

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