Strawberry Soy Smoothie
Read the soy milk label, and choose one that is low in sugar and fortified with calcium.
- 1 ripe banana, thickly sliced
- 2 cup strawberries, hulled
- 1 cup soy milk
- 2 tablespoons honey
In a blender, combine ripe banana, strawberries, soy milk, and honey. Puree until smooth.