New This Month

Strawberry Soy Smoothie


Read the soy milk label, and choose one that is low in sugar and fortified with calcium.

  • Servings: 2

Source: Everyday Food, June 2007


  • 1 ripe banana, thickly sliced
  • 2 cup strawberries, hulled
  • 1 cup soy milk
  • 2 tablespoons honey


  1. In a blender, combine ripe banana, strawberries, soy milk, and honey. Puree until smooth.

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