No Thanks
Keep In Touch With

Sign up and we'll send inspiration straight to you.

Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy.

Under 30 Minutes

Protein-Packed Breakfast Scramble

  • Prep:
  • Total Time:
  • Servings: 4
Protein-Packed Breakfast Scramble

Source: Everyday Food, January 2009


  • 1 large egg, plus 3 large egg whites
  • 4 ounces soft silken tofu, drained
  • Coarse salt and ground pepper
  • 1 teaspoon olive oil
  • 1 bell pepper (ribs and seeds removed), chopped
  • 1 scallion, white and green parts separated and thinly sliced


  1. In a bowl, whisk together egg, egg whites, and tofu; season with salt and pepper.

  2. In a small nonstick skillet, heat oil over medium-high; add bell pepper and scallion whites. Cook until scallion has browned, 3 to 5 minutes; transfer to a plate. Add egg mixture to skillet; cook, stirring occasionally with a rubber spatula, just until set, 2 to 3 minutes. Top with bell-pepper mixture and scallion greens.

Reviews (0)

Related Topics