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Apple-Butternut Squash Soup

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A Thanksgiving-worthy soup blends tangy, sweet apples with mellow butternut squash; cumin, coriander, ginger, and cayenne add vibrant flavors.
  • Yield Serves 6
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Ingredients

  • 1 tablespoon unsalted butter
  • 1 medium onion, diced
  • 1 butternut squash (about 2 pounds), peeled, seeded, and chopped
  • 4 red or golden apples, peeled, cored, and chopped, plus 1 apple, finely diced and tossed in lemon juice, for garnish (optional)
  • 2 teaspoons coarse salt
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon freshly ground black pepper
  • 2 cups homemade or store-bought low-sodium chicken or vegetable stock
  • 2 1/2 cups water, plus more if needed
  • 1 jalapeno chile, thinly sliced, for garnish (optional)
  • Sour cream, for garnish (optional)

Directions

  1. Melt butter in a large saucepan over medium heat. Add onion; cook, stirring occasionally, until it begins to soften, about 4 minutes. Add squash, and cook, stirring occasionally, until soft, about 10 minutes.
  2. Add apples, salt, cumin, coriander, ginger, cayenne, black pepper, stock, and the water (just enough to cover). Bring to a boil. Reduce to a simmer, and cook until vegetables are very soft, about 30 minutes.
  3. Puree in batches in a food processor or blender until smooth, and return to saucepan. Heat over low, thinning with more water if necessary. To serve, ladle into shallow bowls; garnish with diced apples, jalapeno slices, and sour cream if desired.

Cook's Note

The soup can be made ahead of time and refrigerated up to 3 days or frozen up to a month; let cool completely before storing in an airtight container. Reheat gently before serving (thaw frozen soup overnight in the refrigerator).

Recipe Reviews

  • kinaB
    21 Feb, 2012

    Delicious! The recipe is large, but you'll be glad when you have leftovers and stock for the freezer! I skipped the coriander and will adjust the cayenne pepper to 1/8 teaspoon the next time I make it-- was a bit on the spicy side. Huge hit though.

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  • Vatex
    23 Oct, 2011

    Just finished this soup and it was DELICIOUS! I didn't have cayenne so I used 1/8 tsp of paprika and a few shakes of crushed red pepper. The soup had just the right amount of kick! I only used 1/2 cup of water because it's all I could fit in the pan. Will definitely make this again.

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  • bludelfina
    10 Oct, 2011

    Made some changes and believe me, they are for the better: a little grounded cloves, and WAY LESS cayenne pepper, otherwise it will burn your taste buds and you will not be able to appreciate any other flavor...

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  • hubbyscook
    30 Sep, 2011

    I hated this recipe! I make soups often and with great success. This recipe tasted like Indian Curry, without the naan or rice (I am Indian). I made this to serve to guests tomorrow after a day apple picking. I will serve something else!

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  • CarmelinaCAN
    16 Oct, 2010

    Made this for thanksgiving - resounding success!

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  • blackkeys
    14 Oct, 2010

    haha.. um... just realized that there wasn't supposed to be any cayenne at all. I think I added 1/4 of a teaspoon. It was delicious!

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  • blackkeys
    14 Oct, 2010

    This soup is amazing. It's very spicy (maybe I used too much cayenne?) but I like it that way. :D I will definitely make this again.

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  • AmandaJ_77
    12 Oct, 2010

    This soup is one of my new favorites. It was so easy to make and tastes great. I used 0% plain greek yogurt for garnish and left off the jalapeno slices and apple garnish. Still really great and freezes amazingly.

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  • carlaird
    26 Dec, 2008

    THIS SOUP WAS GREAT! Tasted even better than I thought! I would have not used the coriander but thats just my taste!
    GOES GREAT WITH THE WHIP CREAM!!!!!!!!!!

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