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Chilled Cucumber Soup with Mint Leaves

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    Red rose petals, used as a garnish, symbolize chi flowing in the blood.

    Per serving: 59 calories; 2 g protein; 1 g fat; 11 g carb; 1 g fiber.
    Body+Soul, Volume 3 July/August 2005
    • Yield Makes 4 servings
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    Ingredients

    • 2 cups plain soy yogurt
    • 1 1/2 cups Japanese or young English cucumbers peeled, seeded, and chopped
    • 2 tablespoons fresh lemon juice
    • 4 tablespoons fresh mint leaves chopped
    • Salt, to taste
    • 2 teaspoons ground cumin
    • Small petals from the center of a rose for garnish

    Directions

    1. Place all ingredients except garnish in a blender. Puree until smooth. Season with salt. Ladle into serving bowls. Garnish with rose petals.

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