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Project

Pampering Yourself

Introduction

Planning a wedding is exciting, but it can also be overwhelming. Stress can show up on your skin as acne and eczema, for example. Finding ways to relax your mind and body -- a soothing bath, a calming massage, some basic stretches -- can help you handle this exhilarating time with ease and look your best. For our suggestions, follow these links:

Baths to Help You Relax
Relief for Hands and Feet
Massage 101
Four Soothing Stretches

Source
Martha Stewart Weddings, Winter 2004