One of the keys to preparing a fruit salad is choosing ripe fruit. Martha squeezes fresh orange juice over her fruit salad and includes thinly sliced mint leaves for additional flavor.
Long prized for their flavor and texture, walnuts also help to promote good health and lower the risk of certain diseases. They make a scrumptious breakfast topping when they are warmed and mixed with honey.
Spinach, bacon, and cheddar cheese are stirred into an egg mixture to create the filling for this breakfast sandwich that is sure to please the whole family.
We used banana and blueberries in our smoothie, but you can substitute the blueberries with just about any frozen fruit; try strawberries or sliced peaches.
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