No Thanks
Keep In Touch With

Sign up and we'll send inspiration straight to you.

Martha Stewart takes your privacy seriously. To learn more, please read our Privacy Policy.

Short Order: White Beans

Martha Stewart Kids, Volume 9 2003

Nutritionally, white beans amount to a lot more than, well, a hill of beans. They're low in fat and high in fiber. And if you pair them with a grain, such as pasta, you create a complete protein that contains all the essential amino acids -- a fine alternative to meat. Kids reap the health benefit even if they eat beans and grains at different times of day.
Farmer's Beans and Pasta
Beans and Greens
Cheesy Beans and Franks
Bean and Bacon Soup with Cheese Toasts


Comments (0)