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Shopping List: Blackened Catfish

Everyday Food, Volume 23 June 2005

Print out a list of all the ingredients you'll need for this recipe.

-- Nonstick cooking spray
-- 2 tablespoons yellow cornmeal
-- 2 tablespoons paprika
-- 1 teaspoon dried thyme
-- 1/2 teaspoon cayenne pepper
-- Coarse salt and freshly ground pepper
-- 4 catfish fillets (about 1 1/2 pounds)
-- Lemon wedges, for serving (optional)