Healthy Eating: Salmon Dishes

The bright orange-pink of salmon stands out at the fish market. But its color isn't salmon's only attractive quality: it is remarkably healthful. Salmon is full of protein, vitamin a, and omega fatty acids, which are essential to the proper functioning of the heart and brain. Salmon is flavorful, too. Whether you choose to steam, roast, or grill it, you'll find the fish softer and richer than other seafood, buttery in flavor --  almost sweet, in fact. What could be more satisfying?

Salmon Steamed With Savoy Cabbage
Poached Salmon,Leek and Fennel Soup
Blackened Salmon Sandwiches
Barbecued Salmon Fillets
Slow-Roasted Salmon With Green Sauce


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