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Brain Exercises

Looking to jog your memory? Try a few of these beginning exercises from Dr. Gary Small's book, "The Longevity Bible." Click on the answer link to see how you did.

Warm-Up Exercise
Brush your hair using your nondominate hand (if you're right-handed, use your left hand). You'll notice it is awkward at first, but practice this exercise over the next few days and you'll see how much easier it gets.

Whole-Brain Exercise
Say "silk" six times. Then answer this: What do cows drink?

Click here for the answer.

Left Brain Exercise
See how many words you can spell from the letters below. No letter may be used twice, and each word must contain the letter "L."

L I G O B A E

Click here for the answer.

Left Brain Exercise
All the vowels have been removed from the following proverb, and the remaining consonants are in the correct sequence, broken up into groups of two to five letters. Replace the vowels and figure out the proverb.

STRK WHLTH RNS HT

Click here for the answer.

Resources
These exercises are from "The Longevity Bible," by Dr. Gary Small.