Maintaining a heart-healthy diet doesn't need to be an all-or-nothing game. In fact, it's better to make a few small changes you can live with. Try, for example, replacing butter with olive oil and occasionally serving meatless meals. Then sample the dishes here. You'll find that what's good for your heart is also a treat for the taste buds.
Fit to Eat: Heart-Healthy Recipes
Martha Stewart Living, February 2006