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Spinach-Cucumber-Celery Juice

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    Because celery isn't overpowering, it allows the spinach and cucumber juices to stand out. Spinach is a good source of calcium, iron, and potassium.

    Per serving: 80 calories, 0 g fat, 0 mg cholesterol, 16 g carbs, 140 mg sodium, 7 g protein
    Martha Stewart Living, September 2004
    • Yield Makes 12 ounces; serves 1
      Serves 1
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    Ingredients

    • 2 cups packed spinach (4 ounces)
    • 1 cucumber
    • 1 celery stalk

    Directions

    1. Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- a juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.

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