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Spinach-Cucumber-Celery Juice

Because celery isn't overpowering, it allows the spinach and cucumber juices to stand out. Spinach is a good source of calcium, iron, and potassium.Per serving: 80 calories, 0 g fat, 0 mg cholesterol, 16 g carbs, 140 mg sodium, 7 g protein

  • servings: 1
Photography: Dana Gallagher


  • 2 cups packed spinach (4 ounces)
  • 1 cucumber
  • 1 celery stalk


  1. Step 1

    Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- a juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.

Martha Stewart Living, September 2004