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Yogurt Parfait

Serve this snack in the afternoon for a healthy pick-me-up.

  • Prep:
  • Total Time:
  • Servings: 1

Source: Everyday Food, January/February 2005

Ingredients

  • 1/2 cup plain low-fat yogurt
  • 3 tablespoons apple butter
  • 1/2 thinly sliced banana
  • Ground nutmeg or cinnamon, if desired.

Directions

  1. Spoon plain low-fat yogurt into a serving dish. Top with apple butter and thinly sliced banana.

  2. Sprinkle with ground nutmeg or cinnamon, if desired. Serve immediately.

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