Carrot Sandwich with Avocado

A delicious take on "health food," this triple-decker is loaded with grated carrot, sprouts, avocado, and a lemony ricotta spread.

  • Yield: Makes 1

Source: Martha Stewart Living, March 2005


  • 3 slices whole-grain sandwich bread
  • 2 tablespoons Ricotta-Lemon Spread
  • 1/2 cup finely grated peeled carrot
  • 1/4 cup buckwheat or alfalfa sprouts
  • 1/2 avocado, cut into 1/4-inch-thick slices
  • 1 radish, thinly sliced
  • Coarse salt and freshly ground pepper


  1. Cover 1 bread slice with 1 tablespoon spread. Top with half of carrot, sprouts, avocado, and radish. Season with salt and pepper. Top with another bread slice; repeat layers. Top with remaining bread.


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