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Under 30 Minutes

White Bean and Tomato Saute

Serve up this fiber-rich bean toss with roast chicken or grilled fish.

  • Prep:
  • Total Time:
  • Servings: 4

Source: Everyday Food, May 2007


  • 1 tablespoon olive oil
  • 1 small onion, chopped
  • 1/2 teaspoon dried oregano
  • Coarse salt and ground pepper
  • 1 can (15 ounces) white beans, rinsed and drained
  • 3 plum tomatoes, cut into small pieces
  • 1 to 2 tablespoons fresh lemon juice


  1. In a large saucepan, heat oil over medium. Add onion and oregano; season with salt and pepper. Cook, stirring occasionally, until tender, 4 to 5 minutes.

  2. Add beans and tomatoes. Cook, stirring occasionally, until tomatoes are tender, 3 to 4 minutes. Remove from heat, and add lemon juice to taste. Season with salt and pepper.


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