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Pea Guacamole

Add a blast of fiber and Vitamin A to your already nutritious guacamole.

  • Prep:
  • Total Time:
  • Yield: Makes 2 cups

Source: Everyday Food, January/February 2006


  • 1 package (10 ounces) frozen peas, thawed
  • 1 ripe avocado, halved and pitted, flesh scooped out
  • 1/3 cup packed fresh cilantro leaves, chopped
  • 1/4 cup minced red onion
  • 2 tablespoons fresh lime juice
  • 2 teaspoons minced jalapeno chile
  • Coarse salt


  1. In a food processor, puree peas until smooth. In a medium bowl, coarsely mash avocado. Stir in cilantro, onion, lime juice, jalapeno, salt, and pureed peas. To store, place a piece of plastic directly on the guacamole; refrigerate up to overnight.

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