New This Month

Breakfast Taco

Eggs and salsa on a toasted tortilla kick off the day with your morning java.

Photography: System Administrator

Source: Everyday Food, May 2006


  • 1 large egg
  • 1 large egg white
  • Coarse salt and ground pepper
  • 1 corn tortilla (6-inch)
  • 1 teaspoon olive oil
  • 1 scallion, thinly sliced
  • 1 tablespoon prepared red salsa
  • 1 tablespoon reduced-fat sour cream


  1. In a small bowl, beat egg and egg white with 1/4 teaspoon salt and a pinch of pepper. Toast tortilla in toaster or oven. Set aside.

  2. Heat oil and scallion in a small nonstick pan over medium. Cook scallion until soft, 1 minute. Add egg mixture; cook, stirring constantly with a heatproof rubber spatula or wooden spoon until set, 1 to 2 minutes.

  3. Spoon egg mixture onto toasted tortilla, and top with salsa and sour cream. Fold tortilla over; serve immediately.


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