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Under 30 Minutes

Turkey Sandwich

Give this favorite a big nutrient boost by choosing the right ingredients. Skip the mayo and cheese, which add fat but not much else, and our Romesco Sauce instead.

  • Prep:
  • Total Time:
  • Servings: 1

Source: Body+Soul, November 2009


  • 2 slices whole-grain bread, lightly toasted if desired
  • 2 tablespoons Easy Romesco Sauce
  • 3 ounces roasted turkey breast, sliced
  • 2 small leaves romaine lettuce
  • Small handful arugula leaves
  • Small handful broccoli sprouts


  1. Spread each slice of bread with a tablespoon of the sauce. On one slice, layer the turkey, and then the lettuce, arugula, and sprouts. Top with other slice of bread, cut in half, and serve.

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