The bitter truth, we crave the flavor of bitter greens in salads, especially at this time of year. There's a host of these lettuces and other greens that make great starting points for substantial salads. After all, bitter plays well with salty, sour, and particularly well with sweet -- like the golden raisins and pomegranate seeds, and grapefruit in these recipes. Eating these greens raw means none of their nutrients are lost (as they often would be from cooking.) How sweet is that?
Bitter Greens, Grapefruit, and Avocado Salad
Use a blend of mildly bitter greens -- rocket-shaped Belgian endive, super-curly, nigh frizzy frisee, and slightly curly, brighter green escarole -- for a range of tastes and textures. Their leaves are tossed with segments of sweet-tart grapefruit and slices of avocado in a creamy vinaigrette. This salad is topped with poppy seeds for a subtle crunch.
Try this Recipe for a More Assertive Bitter Greens Salad
Farro Salad with Fennel, Golden Raisins, and Radicchio
Radicchio’s bitterness can be overpowering, but not here when it’s kept in check with raisins, fennel, and nutty-tasting farro. Another way to temper the bitter flavor of radicchio is to slice it thinly rather than leave it in larger pieces.
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Dandelion Greens With Pomegranate Molasses
Look for young, tender, first-of-the-season dandelion leaves for this salad. Sliced almonds and slivers of ricotta salata provide nutty, creamy, salty counterpoints to the greens -- and the sweetness of pomegranate.
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