New This Month

Quick Reboot: Three-Day Action Plan

Wipe the slate clean with this mini-detox, based on a streamlined menu of make-ahead meals (same breakfast, lunch, and dinner each day) so you can front-load all the work. It’s just the boost your body needs to support digestion and to eliminate unwanted cravings.


Feeling really motivated? Try our 21-day whole-body detox in our new book, "Clean Slate." Either plan will set you on course for eating more healthfully throughout the year.

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Breakfast

Get the Strawberry, Grapefruit, and Ginger Smoothie Recipe
detox salad

Lunch

Get the Beet, Avocado, and Arugula Salad with Sunflower Seeds Recipe

 

Dinner

Get the Carrot, Spinach, and Green-Bean Soup with Dill Recipe
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Buy our book "Clean Slate" for 160 delicious, nutritious recipes -- organized into chapters for breakfast (“Replenish”), juices and smoothies (“Reboot”), lunch (“Recharge”), snacks (“Reenergize”), dinner (“Restore”), and desserts (“Relax”) -- you’ll get sound nutritional advice from reliable experts and other essential information, such as how to restock your pantry.

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