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Steaming is a simple way to prepare nutrient-rich and surprisingly delicious meals -- like broccoli and squash with tahini sauce. (Yes, this dish is really steamed!)
In this episode of "Eat Clean": Steaming food in parchment -- or "en papillote," as it's traditionally called -- is a low-fat way to cook a full meal in one shot.
Roasting beets can take up to an hour. Here's a summer-friendly alternative.