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Sweet Potato Fries

With a burger or as a snack on their own, sweet-potato fries provide the same satisfying crunch and saltiness of regular French fries, but with less guilt. Sweet potatoes are rich in beta-carotene; bake them in the oven instead of frying them, and sweet-potato fries are even healthier.

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recipe

A fantastic accompaniment to grilled pork or roast chicken, these salty-sweet wedges also make a stealthily healthy snack for ravenous boys. From the book "Mad Hungry," by Lucinda Scala Quinn. (c)2009, Lucinda Scala Quinn. Used by permission of Artisan Books, artisanbooks.com.