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recipe

This traditional holiday bird brings much more to the table than just great taste. Turkey breast packs more protein than chicken breast or trimmed top loin beefsteak with just 1 gram of fat per 3-ounce serving, and it contains selenium, which may help prevent certain cancers and heart disease. Per serving: 728 calories, 89 g protein; 38 g fat; 2 g carb; 0 g fiber

recipe

This traditional holiday bird brings much more to the table than just great taste. Turkey breast packs more protein than chicken breast or trimmed top loin beefsteak, with just 1 gram of fat per 3-ounce serving, and it contains selenium, which may help prevent certain cancers and heart disease. Get more Thanksgiving menu ideas: Roasted Vegetables Day-After Turkey Soup