You know the drill. Eat more fresh produce, lean proteins, and whole grains. And now here's how: Follow our blueprint of inspired meal ideas to help put those words into action morning, noon, and night.
Our newest book, “Clean Slate: A Cookbook and Guide,” underscores the beneficial impact of whole foods, refreshing fruit and vegetable juices, satisfying snacks, and even healthy desserts. Yep, you read that right: Eating clean doesn't mean giving up all sweets. Try one of the decadent, chocolaty desserts in the next few slides -- and get the book for more irresistibly healthy recipes.
We're totally behind a healthy and sensible "everything in moderation" approach to eating with an emphasis on whole, unprocessed foods. An easy route to healthy meals is to make dinner in just one pot. Here are some of our favorite recipes.