Our newest book, “Clean Slate: A Cookbook and Guide,” underscores the beneficial impact of whole foods, refreshing fruit and vegetable juices, satisfying snacks, and even healthy desserts. Yep, you read that right: Eating clean doesn't mean giving up all sweets. Try one of the decadent, chocolaty desserts in the next few slides -- and get the book for more irresistibly healthy recipes.
An apple a day... well, you know how the saying goes. Apples of all varieties are rich in antioxidants, low in sugar, and high in dietary fiber. Eat one out of hand or go beyond pie; here are our favorite recipes that make this superfood a healthy star.