You know the drill. Eat more fresh produce, lean proteins, and whole grains. And now here's how: Follow our blueprint of inspired meal ideas to help put those words into action morning, noon, and night.
Our newest book, “Clean Slate: A Cookbook and Guide,” underscores the beneficial impact of whole foods, refreshing fruit and vegetable juices, satisfying snacks, and even healthy desserts. Yep, you read that right: Eating clean doesn't mean giving up all sweets. Try one of the decadent, chocolaty desserts in the next few slides -- and get the book for more irresistibly healthy recipes.