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Dairy-free

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recipe

Oats bring a pleasant chewiness and an old-fashioned goodness to these vegan, nutrient-dense bars. Pureed dates lend just enough sweetness to this convenient breakfast or snack. Nuts, ground flax, and dried fruits add antioxidants, vitamins, good fats, and flavor.

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recipe

Be careful not to crush the berries too much in Step one; you want the jam to have some texture. Liquid pectin can be substituted for the powdered pectin with no difference in results. Simply reverse the order in which the pectin and lemon juice are added.

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