A lot of nutrition for a few calories, that's the zucchini. This favorite summer squash is packed with vitamins C and A and is 95 percent water. Try our healthy recipes starring zucchini in everything from tacos to muffins to slaw.
When it comes to radiating warmth at the dinner table, nothing beats a meal-in-one casserole. What's more, this dish can be assembled a day ahead, goes straight from the oven to the table, and offers help-yourself allure in abundance.
Zucchini is full of surprises. It's a fruit, though it's most often treated like a vegetable. It can grow to great sizes, is low in calories, and has more potassium than a banana! And here’s one more reason: It makes a superb casserole.
To save time, grill and assemble this layered no-bake "lasagna" beforehand, and then serve it chilled or at room temperature. Cheese lovers can replace the grilled tofu with slices of fresh mozzarella.