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All About

Sweet potatoes

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recipe

Enjoy the honeyed flavor and velvety texture of these colorful sweet potatoes. Their buttery flesh and sweet taste make them enjoyable simply mashed. Serve mashed sweet potatoes as a side dish to your favorite main dish, and you'll have them perfected by the time the holidays roll around.

recipe

Sweet potatoes are in my seasonal repertoire this time of year, so I'm always on the lookout for new ways to enjoy them. When roasting, leave the skins on for greater nutrition (and better texture). High heat muddies the fresh flavors of the herbs and lemon zest in pesto, so top it on just before serving.

recipe

Detox Cred: Eating this winter superfood is one of the best ways to get more beta-carotene, an antioxidant the body converts to immunity-boosting vitamin A. The hearty but low-calorie root veggie is also great for weight loss. Bake several of these ahead and store in your fridge for up to 3 days.

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