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All About

Romaine lettuce

Explore 112 recipes, 31 videos, and more

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recipe

Detox Cred: Starting the day with this nutrient-dense elixir is a delicious way to charge your system with nutrients. Dark leafy greens are extremely alkalizing, meaning they foster a more neutral body environment for better functioning enzymes, compared with acid-forming foods like meats and dairy.

recipe

Although generally considered diet fare salads are frequently laden with fat and hidden calories They are also a great source of fruits, vegetables, and other nutrient-rich foods. Try this update on a Caesar salad that eliminates much of the fat and calories but none of the flavor.