Those dried beans in your pantry started out as shell beans. But during their brief season, you can buy those same beans fresh in their pods. The fresh beans have an incomparably creamy texture, don’t need to be soaked before cooking, and cook more quickly. One of the most widely available shell beans are cranberry beans, identifiable by their pink-and-cream mottled pods. Edamame and lima beans are other varieties that you may be most familiar with in their frozen forms, but are worth seeking out fresh. Also keep your eyes open for heirloom varieties of shell beans, including scarlet runner, Jacob’s Cattle, Ojo de Cabra (Goat's Eye), and Black Calypso.
Our collection of refreshing salad recipes includes choices that work as first-course appetizers or as Thanksgiving sides. In addition to lettuce-based green salads, you'll find dishes centered around green beans, wild rice, and root vegetables.
Available year-round, these fresh legumes are at their peak from May to October. Use them to add crunch and color to salads and stir-fries. Click through for our best recipes featuring green beans, as well as tips for selecting and storing them.