It's one amazing vegetable, the cauliflower: This brassica packs a potent punch with immunity-boosting vitamin C and nearly 50 percent of daily recommended fiber. What's more, it makes fabulous soup. Whether creamy, cheesy, or chilled, these cauliflower soup recipes will sustain you all winter long.
Adding toasted whole-wheat breadcrumbs gives this dish a nice crunch that balances out the creaminess of the sauce. Rather than baking the shells with the crumbs on top (which can make them soggy), toast the breadcrumbs separately, and toss a handful over each serving right before you put it on the table.