A lot of nutrition for a few calories, that's the zucchini. This favorite summer squash is packed with vitamins C and A and is 95 percent water. Try our healthy recipes starring zucchini in everything from tacos to muffins to slaw.
It's one amazing vegetable, the cauliflower: This brassica packs a potent punch with immunity-boosting vitamin C and nearly 50 percent of daily recommended fiber. What's more, it makes fabulous soup. Whether creamy, cheesy, or chilled, these cauliflower soup recipes will sustain you all winter long.
Regardless of whether you say "potato" or "po-TAH-to," some savory spud recipes manage to be indulgent and wholesome at the same time. Satisfy your cravings without sacrificing your diet by cooking up one of these more diet-friendly dishes featuring the terrific tuber.
A colorful mix of vegetables takes center stage in this collection of meat-free dishes. From main courses to sides, with nods to both the decadent and virtuous, there's a vegetable casserole in here to suit any need.
Roasted poblano chiles and sauteed onion bring intense flavor to these vegetarian tacos. The kidney beans and corn tortillas have complementary amino acids that together form complete proteins like those available from meat, poultry, seafood, dairy, and eggs.