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All About

Udon

Explore 7 recipes, 1 article, 2 galleries, 5 videos, and more

recipe

The same salty-sweet mixture that flavors the tofu also coats the noodles. Consider making a double batch of the sauce and refrigerating half for use on chicken, fish, or pork another night.

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recipe

This recipe will serve four as a first course or light lunch. To serve the noodles as a meal, add a few cups of diced firm tofu or cooked chicken breast to the simmering broth in step 3. Per serving: 272 calories, 5 g fat, 0 mg cholesterol, 48 g carbs, 832 mg sodium, 11 g protein, 2 g fiber

recipe

Udon noodles are thick Japanese noodles similar in size to linguine and can be found in Asian markets and some supermarkets. The salad can be garnished with an assortment of ingredients, including enoki mushrooms, fresh bean sprouts, chopped cilantro, scallions, and toasted sesame seeds.

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