This recipe was adapted from "Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself" (HarperOne, 2009). It makes two servings -- you can share with a friend, keep one portion for the next day, or halve the recipe.
The bracing combination of fresh lime juice and mint adds minimal calories and not a trace of fat, yet tastes out of this world. Scallions, cucumber, and chopped peanuts up the flavor ante while also adding crunch. Soba noodles, made from buckwheat, are nuttier than those made from wheat.
Chicken pasta recipes from Martha Stewart and Everyday Food, including chicken tetrazzini, baked penne with chicken, chicken casseroles, chicken lasagna, chicken soba, Thai noodle bowls with chicken, and lots more.
Pasta salads are great lunch partners with sandwiches, and can often stand on their own as a main course. Find recipes for classic, creamy pasta salad, as well as other less traditional recipes, including Asian, Greek, and Italian versions.
This vegetarian take on sushi is bursting with shiitakes and soba noodles. Shredded cabbage brings cancer-fighting beta-carotene on board, while the nori -- sheets of dried seaweed -- supplies calcium, magnesium, and iron.