Detox Cred: With their pleasing nutty flavor, rice noodles are a nutritious, gluten-free alternative to wheat pasta. Use this pumped-up pesto to top eggs, beans, and whole grains. Broccoli's impressive amount of carotenoids sweep up cancer-inducing free radicals.
Chicken pasta recipes from Martha Stewart and Everyday Food, including chicken tetrazzini, baked penne with chicken, chicken casseroles, chicken lasagna, chicken soba, Thai noodle bowls with chicken, and lots more.
Make a healthier version of the tasty Thai classic in less time than it takes to have it delivered. If you have fish sauce and aren't a strict vegetarian, substitute it for the soy sauce. It will give the dish deeper flavor.
In Vietnam, pho, as this rice-noodle soup is known, is often enjoyed for breakfast. Nutritionists recommend incorporating red meat into one's diet just as it's used here -- in small portions and as a complement to other foods. The soup also includes bean sprouts and a handful of fresh herbs. The stock needs to be refrigerated for at least six hours; make it a day ahead.