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All About

Rice noodles

Explore 26 recipes, 1 gallery, 7 videos, and more

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Detox Cred: With their pleasing nutty flavor, rice noodles are a nutritious, gluten-free alternative to wheat pasta. Use this pumped-up pesto to top eggs, beans, and whole grains. Broccoli's impressive amount of carotenoids sweep up cancer-inducing free radicals.

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recipe

Make a healthier version of the tasty Thai classic in less time than it takes to have it delivered. If you have fish sauce and aren't a strict vegetarian, substitute it for the soy sauce. It will give the dish deeper flavor.

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The whole shebang requires three and a half hours, but most of that is cooking the broth -- the rest of the soup takes only minutes. All of the ingredients can be purchased at an Asian grocer.

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In Vietnam, pho, as this rice-noodle soup is known, is often enjoyed for breakfast. Nutritionists recommend incorporating red meat into one's diet just as it's used here -- in small portions and as a complement to other foods. The soup also includes bean sprouts and a handful of fresh herbs. The stock needs to be refrigerated for at least six hours; make it a day ahead.

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TV chef Thomas Joseph traveled to Vietnam to study pho, the country's traditional noodle soup; he came back with this authentic recipe. Martha made this recipe on Cooking School episode 304.

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