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Green tea

Explore 19 recipes, 1 article, 5 videos, and more

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recipe

Halibut, like many other cold-water fish, contains beneficial omega-3s, which help reduce inflammation -- an essential step for a healthy metabolism. Quinoa is high in fiber, while both green tea and basil contain antioxidants. 512 calories; 15 grams fat; 47 grams protein; 47 grams carbs