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Turmeric

A hallmark spice of Asian cuisines, turmeric is as treasured for its earthy, slightly peppery flavor as it is for believed medicinal properties. Add a dash of it to chicken, meats, and rice dishes, and you'll not only get deep flavor and an appealing bright yellow color, but an antioxidant boost too.

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recipe

A staple of South African cuisine, this fish picks up a world of flavor from a 48-hour soak in curried pickle brine. The recipe comes from Cape Town chef Reuben Riffel.Also try: Peri Peri Beef Salad