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All About

Oatmeal

Waking up in a heart-healthy way is as effortless as a bowl of oatmeal. The versatile hot breakfast cereal can be made with steel-cut or rolled oats, mixed with fruits, sweetened with brown sugar, or peppered with nuts. However you prefer it, oatmeal will fill you with warm goodness.

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recipe

Adapted with permission from "Super Natural Every Day: Well-Loved Recipes from My Natural Foods Kitchen" by Heidi Swanson, copyright 2011. Published by Ten Speed Press, a division of Random House, Inc.

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