Paper-thin crepes are improved upon health-wise with blackberries; this fruit is among the most fiber-rich you'll find and is a good source of vitamin C. Buttermilk -- a lower-fat alternative to heavy cream -- provides the base for the filling.
These crispy cornmeal cookies make the prettiest treat for Valentine's Day. A heart-shaped cookie cutter is pressed into each round just to create an impression. Once baked, the hearts are spread with pink glaze.
These savory fritters can be made in advance and reheated in a 350-degree Fahrenheit oven for 10 minutes or in a microwave for 1 minute.
From the book "Lucinda's Authentic Jamaican Kitchen," by Lucinda Scala Quinn (Wiley).
Tilapia is a delicious freshwater fish that has been a food staple in Africa for centuries. Because it is so easy to raise on fish farms, it is now widely available in the United States, where its moderate cost has made it a supermarket favorite.