Scoops of sorbet made with red papaya and a zingy dose of freshly squeezed lime juice pack plenty of antioxidant power in the form of lycopene and vitamin C. Use red-fleshed papayas, such as Sunrise Solo or Maradol. Be sure to ask your grocer which ones will have flesh with a rosy hue since a papaya's skin and shape may not be a good indication of its interior color. Return to Healthy Lycopene Menu;
The powerful ingredients in this smoothie recipe from William Li of the Angiogenesis Foundation's Eat to Defeat Cancer initiative pack a healthy punch, helping to lower your risk of several types of cancer.
Try this all-purpose condiment with a cheese plate, as a spread on a sandwich with roast meat, or on top of lamb, grilled chicken, or sauteed pork chops.
From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Try one of our shaped icebox-cookie variations:
Almond-Cherry CoinsApricot-Pistachio TrianglesAlmond and Candied Orange Zest BarsWhite Chocolate, Hazelnut, and Cherry TrianglesCranberry-Orange CoinsChocolate, Walnut, and Cranberry CoinsCandied-Fruit SquaresAlmond and Ginger Bars