These Italian cookies are made without butter or oil and are twice baked to crisp perfection. Mix up the flavor with ingredient swaps and feel good about eating more than one. Try
Cherry Espresso Biscotti,
Mexican Chocolate Biscotti,
and Rum-Soaked Raisin Biscotti.
A little ginger -- a powerful anti-inflammatory and digestion aid -- goes a long way in this dessert. Combining dates and apples provides a sweet dose of fiber.
Read more about the
Health Benefits of Apples and get more Healthy Apple Recipes.
Oats bring a pleasant chewiness and an old-fashioned goodness to these nutrient-dense bars. Pureed dates lend just enough sweetness to this convenient breakfast or snack. Nuts, ground flax, and dried fruits add antioxidants, vitamins, good fats, and flavor.