In Season: Grapefruit-growing season lasts from October through May. Grapefruit keeps well in cold storage, so it can be found in supermarkets year-round.What to Look For: Grapefruit comes in white, pink, and red varieties. Pink and red grapefruit gets their rosy blush from lycopene, the same antioxidant found in tomatoes. Choose fruit that's heavy for its size, with smooth, rather than bumpy skin; these are good indicators that the grapefruit will be juicy.How to Store: Grapefruit will keep at room temperature for a week when stored in a bowl or basket with good air circulation. Kept in an airtight bag in the refrigerator's crisper drawer, it can be stored for up to two months.
After you've had your first serving, refrigerate the remainder in the blender jar, and when you're ready for more, simply re-pulse. (Alternatively, you can freeze the extra smoothie in popsicle molds for a breakfast pop.)
This salad is bursting with vitamin C, and your body absorbs extra cold-fighting antioxidants from the combo of pink grapefruit, which also contains the phytochemical lycopene, and healthy fats like those found in cashews.