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Showing 106-120 of 206 items

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Chickpeas

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recipe

Hummus is traditionally enriched with copious amounts of olive oil and sesame paste. In this version the amount of fat is drastically reduced; be sure to use high-quality olive oil and tahini for the best flavor. Per serving: 153 calories, 7 g fat, 0 mg cholesterol, 19 g carbs, 538 mg sodium, 5 g protein, 4 g fiber

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recipe

Turmeric, which is related to ginger, is what gives curries and prepared mustard their distinctive yellow color. The word "couscous" refers to the granular pasta itself as well as to the brothy and spicy stews it traditionally accompanies.